General Women's Health
epub |eng | 2019-08-15 | Author:Leanne Vogel [Vogel, Leanne]

Movement: Recommended Daily A brisk walk or calming yoga practice session each day inspires lasting change by reinforcing healthy choices and encouraging strong bones, a light spirit, and a happy ...
( Category: Weight Loss March 3,2020 )
epub |eng | 2009-03-15 | Author:Peter J. Bentley [Peter J. Bentley]

23 INFECTIOUS MESSAGES You’re surprised to see the guy from technical support sitting at your computer when you return to your desk a few minutes later. He scowls as you ...
( Category: Reference March 3,2020 )
epub |eng | 2019-03-02 | Author:Diana Matuszak

Cardiovascular training is loosely defined as “an activity continually maintained and performed rhythmically . . . used to stimulate and challenge your muscles, heart, and lungs10.” There are two forms ...
( Category: General Women's Health March 3,2020 )
epub |eng | 2010-12-21 | Author:Jane R. Hirschmann [Hirschmann, Jane R.]

THE ISSUE OF WEIGHT LOSS People often notice that when they are able to stop eating as soon as they have had enough, they begin to lose weight. As soon ...
( Category: Drug Dependency March 2,2020 )
epub |eng | | Author:Dayle Haddon

step seven: embrace the joy and celebration of food The smells, the sounds, the taste of foods, and the love we show our families as we share meals, all come ...
( Category: Beauty, Grooming & Style March 2,2020 )
epub |eng | 2011-04-05 | Author:Kara Goucher [Goucher, Kara]

CAN’T-FAIL TIPS AND PLANS TO HELP YOU EAT RIGHT, CONTROL YOUR WEIGHT, AND STAY ENERGIZED ON EVERY RUN Many American women have an adversarial relationship with food. Among women runners, ...
( Category: Running & Jogging March 2,2020 )
epub |eng | 2011-03-01 | Author:Sara Gorman [Gorman, Sara]

Even if your doctor doesn’t utilize a tape recorder, it’s still possible to get a summary at the end of every visit. Simply ask your doctor to review the highlights ...
( Category: Rheumatology March 2,2020 )
epub |eng | 2008-12-14 | Author:John R. Lee & Virginia Hopkins [Lee, John R.]

What Is Progesterone? Progesterone is a steroid hormone made by the ovaries when you ovulate (release an egg) in the middle of your menstrual cycle. It’s also made in smaller ...
( Category: Endocrine System March 2,2020 )
epub |eng | 2017-05-23 | Author:Tara Spencer [Spencer, Tara]

PER SERVING Calories: 130; Carbohydrates: 24g; Glycemic Load: 9; Fiber: 2g; Protein: 1g; Sodium: 19mg; Fat: 5g Oat Energy Balls Dairy-Free, Fertility Boost, Inflammation Fighter, Lower Calorie Makes 12 balls ...
( Category: Osteopathy March 2,2020 )
mobi, pdf |eng | 2006-01-14 | Author:Katie Singer [Singer, Katie]

DIFFERENT METHODS OF BIRTH CONTROL Many different kinds of birth control are available. Each kind has advantages and disadvantages. Learn as much as you can about different methods before you ...
( Category: Pregnancy & Childbirth March 1,2020 )
epub |eng | 2010-04-30 | Author:Joanne Fedler

I’m now going to go back in time to a moment that changed my father’s life and which deeply influenced mine in turn. When my sister Carolyn was a baby, ...
( Category: Cognitive Psychology March 1,2020 )
epub |eng | 2010-07-15 | Author:Bethenny Frankel & Eve Adamson

1. Preheat the oven to 350°F. Rinse the chicken and pat it dry. If the chicken has the giblets or neck inside, remove those and lightly season the inside of ...
( Category: Low Fat February 29,2020 )
epub |eng | 2015-03-03 | Author:Marina Kushner

Caffeine and Melatonin Melatonin is the primary hormone responsible for sleep. Its release is controlled by the neurotransmitter serotonin. Melatonin is essential for a good night’s sleep and the proper ...
( Category: Neurology February 29,2020 )
epub |eng | 2018-09-17 | Author:Jack Canfield, Mark Victor Hansen

( Category: Menopause February 29,2020 )